18/08/2023 / Health and Fitness
Though masturbation is good for your health, excess masturbation is definitely harmful to your body. How? Let’s find out now.
Masturbation is an act of self-pleasure by stimulating the genitals and other sensitive areas of the body that may or may not involve a partner. It helps to keep you healthy and reduces stress.
Masturbation is different for males and females, hence its effect on their bodies varies slightly. Masturbation causes weakness in females. Or does it strengthen the body? Let’s look at the facts.
Masturbation is a normal behaviour in adolescence occurring in 50% to 60% of females at some point in their lives.
Female masturbation is self-stimulation of their genitalia that includes the clitoris, vagina, and sensitive part of the body by using their hands or sex toys to stimulate their genitals until they feel pleasure.
Masturbation is a common form of sexual expression without any risk of pregnancy, or sexually transmitted disease, and regardless of partner availability. It helps people to experience pleasure and learn about the behavior of their bodies.
To answer this question, we need to look at some factors that potentially affect the female body in relation to masturbation.
You need to understand:
When to masturbate
When not to masturbate
How to masturbate
Frequency of masturbation
Intensity of masturbation
Anything in excess is harmful, same goes with masturbation. Though female masturbation is considered healthy it comes with its side effects.
Female masturbation causing weakness varies from woman to woman based on how they masturbate and how many times they masturbate.
If you masturbate multiple times a day, it will make you feel weak, you will feel fatigued, tired, sleepy. Although masturbating frequently is common for some women.
On the other hand, the intensity of masturbation will determine the health of your vagina. If you are stimulating yourself aggressively it will make your skin rough, itchy, and sensitive to infection.
Make sure you are maintaining the hygiene and intensity of masturbation. It affects your vaginal health.
Therefore, masturbation causing weakness depends on many factors and your desire to fulfill the pleasure.
Scientifically masturbation is good for your health. It’s a natural and healthy way to explore pleasure.
Masturbation has many physical and mental benefits that keep the balance between your hormones and body.
It helps to:
Reduces stress
Improve your sleep cycle
Boosts your immunity
Boosts your mood
Enhances sex life with your partner
Prevent depression
Relieves menstrual cramps
Improve your self-esteem
Relieves pelvic pain
Enhance your focus
No doubt masturbation is good for your health, but it holds the potential for addiction.
If you are addicted to masturbation it does affect your health, sex life, marriage and mood.
If you are constantly feeling horny, thinking about sexual contact, having the urge to masturbate multiple times a day, indicates you are addicted to masturbation.
If you are over-masturbating, you are utilizing quite a lot of your energy during masturbation only. This makes you feel weak and less energetic.
Masturbating multiple times a day drains out your energy levels and your body needs sleep to recover itself. This makes you feel lethargic and tired all the time.
Too much masturbation leads to imbalance in your physical and mental health. Your mind will be preoccupied with it and you tend not to focus on other aspects of your life.
Excess masturbation affects your sexual life with your partner. You don’t feel excited with your partner because you are addicted to masturbation. This affects your relationship.
Too much masturbation makes you feel guilty. This aspect combines with traditional beliefs which makes you feel even more guilty and stressed.
People often believe masturbation is wrong, sinful and dirty which is scientifically not true.
A lot of hormonal changes occur during pregnancy, women often feel sexual desires and opt for masturbation, which leads to pelvic pain even during orgasm. This situation is not good for the womb.
It is advised not to masturbate during high-risk pregnancy days and during the pregnancy.
Your body gets addicted to short-term pleasures and hence you don’t feel happy or excited about other aspects of your life. You find excuses to masturbate.
Masturbation is good for women and men for maintaining a healthy body.
Female masturbation is done by either hand or by using sex toys like a vibrator, dildo this helps the process.
Masturbation helps to reduce stress and boosts your immunity.
You need to give attention to your frequency of masturbation and the time of masturbation it affects your body.
If you are masturbating too much it will make you feel low in energy and weak.
Manage your body by understanding your sexual desires and needs.
Remember too much masturbation affects your body and your relationship with your partner equally.
Yes, masturbation is harmful during pregnancy because of changing hormonal levels; it might lead to pelvic pain and harm to the womb.
Excess masturbation is not good for women’s bodies. It makes them feel weak, and low in energy, and eventually it affects their sexual life with their partner.
If a woman is masturbating too much it does affect her sexual relations with a partner.
Masturbation will not replace sex with a partner but a woman won’t feel excited, or urge to have sex with her partner.
Masturbation frequency varies from woman to woman. Depending on your bodily needs and energy masturbating daily is healthy for some women.
It might not be healthy for another woman.
Masturbation has no specific side effects, rather it is beneficial for your health. If you are masturbating too much it comes with a lot of side effects.
Women who masturbate too much face side like feeling tired all the time, addicted to masturbation, lack of focus, pelvic and back pain, itchy vaginal skin, and vagina becomes sensitive to infections.
Masturbation is not safe for women, who are at higher risk of pregnancy and during pregnancy.
Understand your thoughts and try to divert your mind towards other important aspects of your life.
Exercise regularly, spend quality time with your family, start a new habit, and start learning something new.
These factors will help to overcome excessive masturbation.
Masturbating as per your bodily urge and desire is considered good as far as you are feeling healthy, fresh and not feeling tired, or lethargic at all.
Masturbation frequency varies woman to woman depending on their energy and desire.
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